Updated: Aug 18, 2021
Thre are so many ways to use essential oils as tools to add to your wellness kit. One of the most common ways of using oils is to diffuse them, which is an amazing way to reap the benefits of what oils have to offer. Not only does diffusing keep your home smelling amazing, but it can address physical, mental and emotional issues. Below we've made a list of just some of the benefits of diffusing oils in your home, and why we can't get enough of our favourite diffuser blends!
STRESS RELIEF - Diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety.
IMPROVED SLEEP - One of the greatest benefits of essential oil diffusers is their ability to promote good sleep. There are many blends that can help your mind relax and support a healthy sleep.
REPELS INSECTS - Diffusers can be used to repel many types of insects naturally. Different essential oils can work for different insects.
Mosquitos - peppermint, lemongrass
Fleas - cedar wood, pine
Ticks - geranium, juniper, grapefruit
CURB YOUR CRAVINGS - Science has discovered that the sense of smell can trigger feelings of hunger and fullness. Diffusing oils with satisfying scents is a great way to surprise appetite.
BOOST YOUR IMMUNE SYSTEM - Using your diffuser with immune system blends can boost your immune system to prevent you from falling ill.
CLEARS LUNGS + SUPPORTS RESPIRATORY HEALTH - Oils like eucalyptus, peppermint, rosemary and pine can help reduce inflammation in the lungs.
SAFER ALTERNATIVE TO CANDLES - Chances are, unless you're buying pure beeswax candles, or those made with 100% natural waxes, the candles you're using is toxic! Using a diffuser can naturally make your home smell amazing without having to worry that you're spreading toxins throughout your home.
These are only a few of the amazing benefits of diffusing essential oils! The recipe below has been one of our go-to's all summer long!
Diffuse these three oils together
to get all those "beachy" day
vibes whenever you want!
5 drops lemon
5 drops orange
5 drops lime